A peaceful yoga studio in the heart of Orlando's Mills 50 district. Find your flow.
Dynamic, breath-linked movement for strength and flexibility.
Slow, deep stretches for relaxation and joint health.
Welcoming classes for those new to yoga — no experience needed.
One-on-one instruction tailored to your goals and level.
Guided meditation sessions for stress relief and mindfulness.
Workshops, sound baths, and special community gatherings.
Yoga Moth is a welcoming, intimate yoga studio nestled in Orlando's vibrant Mills 50 neighborhood. With a perfect 5-star rating, our experienced instructors create a clean, peaceful space where everyone can find balance, strength, and inner calm.
Monday-Friday: 8:00 AM - 7:00 PM
Saturday: 9:00 AM - 12:00 PM
Sunday: 9:00 AM - 12:00 PM
“My experience here was awesome. I loved what the instructor talked about and how he led our session. It was relaxing and the energy felt right.”
— Jules
“My first yoga experience was with Rosie at Yoga Moth and she really set the bar. The atmosphere was so clean and peaceful.”
— Tiffany A.
618 N Mills Ave, Orlando, FL 32803
Monday-Friday: 8:00 AM - 7:00 PM | Saturday: 9:00 AM - 12:00 PM
Call (407) 505-5699